Upstream Counseling LLC

​I am a Licensed Professional Counselor (LPC) and Nationally Certified School Psychologist (NCSP) and have spent the last 20 years walking alongside children, adolescents, young adults, and their families providing support. My main goal in therapy is to create a safe, supportive relationship where clients feel heard, empowered, and equipped with practical tools to create meaningful change and build a life they love! At Upstream Counseling I focus on mental health support for kids, adolescents, young adults, parents, and adult Women/Moms (ages 5-60). I specialize in helping families navigate ADHD, executive functioning, autism, anxiety, depression, stress, school challenges, and life transitions through counseling and assessment. I use a Solution Focused, holistic approach to mental health that combines supports such as CBT, DBT, EMDR, creative arts, somatic whole body work, vagus nerve work, mindfulness, and skill based learning.